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Alan Cosby – Fredericksburg Health and Rehab

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Author: Alan Cosby

Author: Alan Cosby

Raising Awareness and Supporting Individuals and Families Impacted by Alzheimer’s Disease

Hands holding old woman's hands

Alzheimer’s disease affects more than 7 million Americans age 65 and older, according to a report produced by…

Continue reading “Raising Awareness and Supporting Individuals and Families Impacted by Alzheimer’s Disease”…
Posted on: 15 Jun 2026Written by: Alan Cosby

Have You Considered Taking Your Healthcare Career in a New Direction?

Portrait of nurse and senior woman

If you’re seeking a career that offers purpose, growth, and the chance to truly make a meaningful difference,…

Continue reading “Have You Considered Taking Your Healthcare Career in a New Direction?”…
Posted on: 01 Jun 2026Written by: Alan Cosby

Restoring Connection, Confidence and Independence Through Speech-Language Therapy

Speech therapist helping senior patient

It is estimated that at least 8 million older adults have a speech, language or hearing disorder that…

Continue reading “Restoring Connection, Confidence and Independence Through Speech-Language Therapy”…
Posted on: 01 May 2026Written by: Alan Cosby

Everything You Need to Know About Night Shift Nursing

Healthcare professionals on night shift collaborating on medical records, smiling.

For many nurses, the night shift might have been their first introduction to the nursing profession. Being a…

Continue reading “Everything You Need to Know About Night Shift Nursing”…
Posted on: 01 Apr 2026Written by: Alan Cosby

Long-Term Care Planning: What You Need to Know Now

Virginia woman planning finances for long-term care with financial advisor

Many older adults and their family members put off discussing future care needs and are left unprepared when…

Continue reading “Long-Term Care Planning: What You Need to Know Now”…
Posted on: 02 Mar 2026Written by: Alan Cosby

Providing Compassionate Care With Heart to Seniors Across Virginia

Senior Care

At Trio Healthcare, we are committed to providing the personalized, compassionate care that makes a positive difference in…

Continue reading “Providing Compassionate Care With Heart to Seniors Across Virginia”…
Posted on: 01 Feb 2026Written by: Alan Cosby

Make a Plan to Reduce Fall Risks in the New Year

According to a CDC report, falls are the leading cause of injury for adults 65 and older, and…

Continue reading “Make a Plan to Reduce Fall Risks in the New Year”…
Posted on: 15 Jan 2026Written by: Alan Cosby

Make a Resolution to Boost Your Quality of Life This Year

The start of a new year is often a time when we make resolutions to improve our lives.…

Continue reading “Make a Resolution to Boost Your Quality of Life This Year”…
Posted on: 01 Jan 2026Written by: Alan Cosby

What You Need to Know About Respite Care

If you are a caregiver to a family member, you know that managing their needs along with balancing…

Continue reading “What You Need to Know About Respite Care”…
Posted on: 01 Dec 2025Written by: Alan Cosby

Practicing Gratitude for Better Health and Well-Being

November is National Gratitude Month, and the month we celebrate Thanksgiving, so it is a time we often…

Continue reading “Practicing Gratitude for Better Health and Well-Being”…
Posted on: 31 Oct 2025Written by: Alan Cosby

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